B/Fast:
1. air suam 1 gelas
2. collegen 1 cawan + VCO
Lunch:
1. Nestum perisa apple.... (kunun nk PUASA MAKAN....hehehe tetiba laparrr...cane)
Dinner:
1. capati 1 keping +wadey 1 keping
2. fresh oren 1 gelass besauuuuuuuuuuu....
3. air mineral 1 liter
ni dinner smlm... sup kentang+telur+suun+terung=SEDAP!
