Diet main2: Day 17

B/Fast:

ariniii gigihhh bgn awal pagiiii sebab nak wat juice Green apple+tomato=sedappppp (pengsannnnnnnnnnnn...hahahaha)

1. 1 gelas juice apel ijau+tomato

2. 1 gelas collegen... (ehemmmmmmmmmmm... )

3. 2 biji kuih tart nenas...(kontrollllllll ye)

4. air mineral 1 liter

hahaha sape sangguuppp telan??... NO ais wokayy.... minum suam2 gitewww..

ahaaaa nak santekkkk tak?? :P

LUnch:

1. oat 3in1

2. air mineral 1 liter

Dinner: 

1. salad+tuna kot?? hehehehe.... still blur.....nt update ek