Pengikut

Rabu, 16 Mac 2011

Diet main2: 10


B/fast:
1. green tea
2. terung goreng+telur+salad
3. air mineral 1 liter

Lunch:
1. Salad+daging bege (ramli)
2. air mineral 2 literr....

Dinner:
1. telur rebus sebiji
2. air mineral 500ml

4 ulasan:

atty's berkata...

sedap pulak nampak terung goreng tuh

sweethOneY berkata...

bila la nk gagah cam akak ni. semlm ckp hr ni nk start, hr ni ckp esokkk :(

Faizaharis2 berkata...

k.ty cuba try...masak dgn myk jeton je ni...

Faizaharis2 berkata...

sweethoney..
sabo jek laaa dikk oi.... lepas esok lusa..tulat... hihihi... tarekk napazz duluu

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