Pengikut

Rabu, 23 Mac 2011

Diet main2: Day 17

B/Fast:
ariniii gigihhh bgn awal pagiiii sebab nak wat juice Green apple+tomato=sedappppp (pengsannnnnnnnnnnn...hahahaha)
1. 1 gelas juice apel ijau+tomato
2. 1 gelas collegen... (ehemmmmmmmmmmm... )
3. 2 biji kuih tart nenas...(kontrollllllll ye)
4. air mineral 1 liter

hahaha sape sangguuppp telan??... NO ais wokayy.... minum suam2 gitewww..
ahaaaa nak santekkkk tak?? :P

LUnch:
1. oat 3in1
2. air mineral 1 liter

Dinner: 
1. salad+tuna kot?? hehehehe.... still blur.....nt update ek



2 ulasan:

atty's berkata...

nak cantik punya pasal..kita minum jerr

Faizaharis2 berkata...

hahaha k.ty... sib baik sedappp

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Selamat Ulang Tahun Sayang....